Jump Start
Strength and Conditioning Gym in Burlingame
Focus: Sets an early athletic foundation The Parisi Jump Start Program is taught by certified Parisi Performance Coaches at Performance Speed Training, and utilizes the most up-to-date research to build a young athlete’s physical foundation, improve their coordination and self-esteem. Our signature speed and strength training methods are serious, but all within a fun and friendly environment to ensure the young athlete is engaged and motivated to give 110%.
The Jump Start Program has been proven to enhance:
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Coordination
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Running Technique
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Body Weight Strength
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First Step Quickness
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Flexibility
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Injury Prevention
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Weight Loss
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Self Confidence
Audience
Ages 7 - 12
In many of our locations, the Jump Start program is divided into Jump Start I for ages 7 – 10 and Jump Start II for ages 11 – 12. Regardless of the division, our Performance Coaches are specifically trained to motivate and challenge the young athlete, while providing age-level safe and appropriate training techniques and corrections that set a foundation for good life-time habits.
