THE FASTEST WAY TO BECOME A BETTER ATHLETE
This evaluation provides scores on your speed, strength, & agility
OUR STORY
Making a Positive Impact
The Parisi Youth Training System (PYTS) has been transforming young athletes for over 20 years with incredible success! Our proven methodology is designed for youth ages 7 to 22 and beyond, helping every participant unlock their full potential. Whether you're a dedicated athlete striving for peak performance or just looking to get fit and have a blast while doing it, PYTS has the perfect program for you. Best of all, our training can be done in our state-of-the-art facility or right at home—so you can train anytime, anywhere!
Youth Training Programs
Speed & Strength
Team Training
Competitive Advantage
Private Training
Attention to Detail
Proteus Motion
3D Resistence
Our Programs.
Parisi Speed School Burlingame, CA provides expertly crafted training programs designed to enhance all aspects of athletic performance. Select a program to start your journey.
Derek Jeter
"THERE MAY BE PEOPLE WHO HAVE MORE TALENT THAN YOU, BUT THERE IS NO EXCUSE FOR ANYONE TO WORK HARDER THAN YOU DO."
Affiliates
Testimonials
Hi Coach Adna,
"My name is Tiffany S, and I play volleyball. I’ve been training at PST for about a year, and it has significantly improved many aspects of my performance. Thanks to PST, I’ve seen noticeable gains in my vertical jump, reaction speed, and endurance. My serves and swings have become much stronger and more powerful over time. One of my favorite parts of training is 'Vertical Week,' where we challenge ourselves with box jumps and test our vertical leaps. I truly believe that without PST, I wouldn’t be the player I am today."
Thanks.
Tiffany S.
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8 months at PST and my sport is Lacrosse.
It has made me faster and has made me have better footwork to beat my opponent's. PST has also made me stronger by making my shot become faster. My stamina has also improved making me not as tired when running for a long time.
PST has given me the confidence to know that I can beat my defenders.
My favorite thing about PST is when I go on the field and play lacrosse and I notice my foot work, speed and strength has improved.
Audrey W.
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I’ve been going to PST for almost 3 years now, I started in March 2022 I used to play baseball and now I run cross country and play ultimate frisbee PST has helped me get faster, especially with accelerating to my top speed, which has been useful for frisbee making cuts off of defenders.
My favorite thing about PST is the community that has been built between the people that go there each week. We all know each other well and always get into interesting debates about different sports topics during class, which is always fun
Henry S.
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I've been coming to PST since the Fall of my sophomore year in High School, so for about 1 year.
I play Baseball, and I also do weight lifting, which has been an Olympic Sport since 1920.
PST has literally helped me grow in sports. I've made solid gains in my weight, while improving my lateral speed, and actually shaving a second off of my 60.
The best thing about PST is you see quick results if you put the work in, and Coach Adna provides multiple tools for improving different areas of athletic performance. So the time I spend working out goes by quickly while the results stay stacked on.
Preet